National Stress Awareness Day – November 2nd

Every first Wednesday in November — November 2 this year — is 24 hours of reinforcing the fact that you’re not doing yourself a favor by stressing about situations you can’t control. In fact, according to science, chronic stress leads to impaired cognitive and physiological functions. Would you want to age before your time? Absolutely not! On this day, let’s learn together to hone our ability to choose one thought over another and let the stress ebb away.

Find out more on the web site: NATIONAL STRESS AWARENESS DAY – November 2, 2022 – National Today

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