National Fitness Day – Wednesday 22 September

The theme this year is ‘Fitness Unites Us’. National Fitness Day will encourage people across the country to celebrate the benefits of getting active.

Though the pandemic continues to be part of everyday physical activity has the ability to unite and inspire individuals to take charge of their health.

Operators throughout the country are offering free sessions to people of all abilities. TRX Training Club are helping celebrate the day by offering its online platform to everyone on National Fitness Day free-of-charge allowing users to enjoy live workouts.

Be sure to check out the Activity Finder for activities close to you and share your involvement using #Fitness2Me and #FitnessDay across social.